The last few days have been particularly hard for me. On Wednesday, I got hit with excruciating pain in my left shoulder blade area, rendering me incapacitated for two days. Who knows where it came from? I've had it before. I don't know if it's a flare of RA in my shoulder or what, but the pain brings me to my knees. As a result, I missed two days of work, and today, while the shoulder pain is vastly improved, the rest of my body feels like it's been hit with a truck. I also feel like I might be getting "normal people" sick, i.e. a cold.
Ah, the joys of living with chronic illness!
I've been wallowing in self pity for the past week. I watched a lot of t.v. (mostly Star Trek, the original series), slept a lot, and surfed the internet. My mind was nowhere close to being able to write. And that frustrated me to no end.
Today, though, I've had enough of the self pity. Time to pull myself out of that dark hole and get motivated again. I've got to get this novel done. There's only so much wallowing I can take before I get tired of it and myself for allowing it.
But that's the thing with chronic illness. There is a level of frustration that must be addressed. Simply being positive and sunny every single time I get taken out by a flare isn't realistic. I don't feel good. Period. And I have to acknowledge that. Ignoring it will only make it worse. But while I need to acknowledge it and allow myself to wallow for a bit, this, too, has a limit. I've seen too many people fall into the trap of living in a world of self-pity and "poor me." I don't want that to be me.
I'm constantly learning how to deal with my new normal and I don't know if I'll ever get it right. But darn it, I have to keep trying. That means not freaking out when I see how badly my house needs cleaned, or how I can't get any exercise in yet again, or I fall down repeatedly on my attempts to eat healthy.
The acceptance part, as I wrote about here, is the very hardest part of having chronic illness. We are conditioned to live in a culture that prides itself on exercising regularly and being fit, on participating in all sorts of activities every day, of working hard and going to your job no matter if you feel rotten, on not, on ferrying our kids to extracurricular activities several times a week. That's not my life and it hasn't been for some time, and in particular, the last year. I'm out of sync with most everyone around me. That's a challenge in itself.
Why do I keep writing about life with chronic illness? Not for pity. But for understanding. For awareness. And as a way to cope. That's who I am, after all, a writer. And words are how I make sense of the world.