Since I changed my eating habits to lose weight back in January, the most anticipated day of the week for me is Friday. Why, you ask? Because I allow myself one delectable dessert a week - and Friday is the designated day.
This has worked very well for me. I eat my regular meals - minus any cakes, cookies, pie - during the week (my nutritionist built in my 3 squares a day of Dove Dark chocolate into my meal plan). Then on Friday, I allow myself an indulgent treat. If I were not addicted to sweets, then I'd pick some other indulgence - say a huge portion of Doritos or a mall pretzel. But my mother and my grandmother's penchant for being terrific bakers when I was growing up made me develop a very sharp sweet tooth. I'm not a big candy lover, but give me homemade chocolate chip cookies, chocolate cake, apple pie, cinnamon rolls...yeah. I'm a happy gal.
Except you can't eat that stuff and expect to lose weight.
Thus, the "once a week" idea was born because you have to reward yourself for all that hard work, correct?
And guess what today is? Friday. Which means it's Dessert Day.
Waiting for me is a cookie called the OD. We have a fabulous place in town that makes these oh-so-delectable homemade cookies, and the OD is a chocolate cookie with chocolate chips and chocolate frosting. OD'ing on chocolate is never a bad thing.
Here's to Friday - and here's to Dessert Day!
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